You could feel overrun by the selection of running shoe options when you visit a store that offers sports shoes. If you don’t know which one is best for you and purchase one, there’s a good chance you’ll choose a shoe that doesn’t suit your running style. Those elaborate and eye-catching patterns may draw you …
We ALL can start jogging if we want to. All you need is to decide that you WANT to start and figure out why you WANTED to jog. Are you doing this because you want to lose weight? Relieve stress? Improving your health? Or do you want to have FUN with jogging? Once you decide …
Are you working out in gyms and running on treadmills and sweating it out, and you feel there are no changes in your weight? Have you ever thought of going out and jog for 20 minutes? Yes, 20 minutes of daily jogging is better than running for 1 hour on the treadmill. Many people who …
