The most important piece of equipment in table tennis is the racket. The racket is made of a wooden blade and covered with rubbers on both sides. It is also called ping pong racket or table tennis paddle, or table tennis bat. The wooden part of the racket is called a blade, there is no …
If you are new to the world of table tennis, then it may feel a bit overwhelming at first when you are starting. Not only do you have to learn how to play a new game and all the skills and techniques that come with it, but you also have a lot of equipment to …
How to Choose the Right Table Tennis Blades For You Read More »
Jiejie Liu Here are the 8 ping pong tips that Jiejie Liu is sharing. Remember that table tennis is just as mental as it is physical, if not more. Different in-game pressures, such as the score, stakes, expectations, spectators, and more, are nearly always present in varying degrees. You are the one who processes such …
Useful Ping Pong Tips From World Professional Players Read More »
Rowing machines are great for people of all ages as the low-impact nature of the movements makes this exercise ideal for older people and those who have had joint problems in the past. Rowing machines replicate the movements of rowing an actual skull in calm, open water. The seat glides forward and back as your …
Some Great Health Benefits of Rowing Machine for Men Read More »
In 1992, Wesley Snipes and Woody Harrelson starred in “White Men Can’t Jump.” Controversies and issues of racism were greatly associated with the title of this movie. We don’t want to dig deeper into this issue regarding races and colors, but they make people wonder if, indeed, one race is more inclined to jump higher. …
Basketball Workouts That Can Help You To Jump Higher Read More »
